How do I stay cool and calm this summer?
The hot months are here, and the temptation is just to turn up the AC and stay indoors. But staying active and finding ways to beat the heat will keep you in better mental and physical shape.
The hot months are here, and the temptation is just to turn up the AC and stay indoors. But staying active and finding ways to beat the heat will keep you in better mental and physical shape.
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