Fast Fit - From La Mer
Each of our ten videos over Ramadan builds into a 30 minute fitness workout! Remember to warm up and stretch before exercise and hydrate afterwards.
If you’re fasting, it’s best to exercise in the hour before Iftar.
Each of our ten videos over Ramadan builds into a 30 minute fitness workout! Remember to warm up and stretch before exercise and hydrate afterwards.
If you’re fasting, it’s best to exercise in the hour before Iftar.